What is a Healthy Diet? Is There a Best Choice?

In this episode, Josh and Alessandra discuss popular diets, pros and cons, and the ultimate factors in an ideal diet.

FREE Insider Access to our daily tips and insights email list: HERE

FREE TOOLS to start your health and fitness journey

Anonymous Question Box

LMNT Electrolytes: https://drinklmnt.com/ascutnik

APPLY FOR COACHING

SDE Method app

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE

Alessandra's Instagram

Josh's Instagram