I Started Jiu-Jitsu... So We Had to Rethink Our Entire Routine

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When Josh decided to start training Brazilian Jiu-Jitsu, it wasn't just his schedule that changed. It affected the entire family's routine.

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In this episode of The Fitness League Podcast, we share how one new commitment forced us to rethink our mornings, workouts, childcare, and communication as a couple. Instead of letting one person's goals come at the expense of the other, we worked together to build a new system that allowed both of us to keep pursuing what mattered.

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Identify Your Gap Quiz

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L5 Health Score Quiz

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The Fitness League app

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Join the Facebook Community:

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Alessandra's Instagram:

http://instagram.com/alessandrascutnik

Joelle's Instagram:

https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn

Josh's Instagram:

http://instagram.com/joshscutnik

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Chapters

00:00 Welcome to the Fitness League
02:52 Running and Community Engagement
05:51 Safety in Running: A Discussion
10:23 Schedule Shifts and Personal Growth
16:52 Navigating Change in Relationships
17:07 Navigating Compromise in Parenting
20:17 Communication Breakdowns and Misunderstandings
23:17 Adjusting to New Routines
27:03 Embracing Change for Personal Growth
29:37 The Challenge of Doing Hard Things
32:24 Anticipation vs. Reality of Change
36:00 Flexibility in Commitment
37:57 The Importance of Communication in Relationships