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Coach Kara has over 3 years specifically in the online coaching industry and has worked with clients in-person for the last 8+ years. She resides in Grand Rapids, Michigan with her husband and son, Tate, loves being outdoors and enjoys training for triathlons while running + lifting.

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Kara is a Registered Dietitian and has the gold-standard of strength certifications which allows her to provide medical nutrition therapy (MNT) to clients who have diseases impacted via nutrition like hypertension, diabetes, hyperlipidemia, etc).

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She thoroughly enjoys working with clients in those areas as well as sports nutrition and body composition changes.

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